The Gym

Built for Balance

Even while working away from home, guests at Decoy don’t need to step away from their usual routines. Our on-site gym includes essential equipment such as a treadmill, cross trainer, power rack, and free weights, alongside a Brass Monkey cold plunge and sauna for recovery. Looking after the body is a vital part of sustaining focus, energy, and creativity—movement often clears the mind as much as it strengthens the body. As often said, “When you move your body, your mind follows.”